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	yogeek chill after a setback So I had it all planned, I was going to get lots of footage for this show! Lots of it, thought it would be easy. Not so much :( I got a bit disappointed and quite defeated, but really that's what it's all about, allowing yourself to step in fully and whatever happens is part of your yoga. How do Added: 05-01-07 \| Views: 1495 \| Comments: 7 \| Ratings: 4.20 Tags: Breathing Relaxation Yoga Simple Stretching Short Yogeek Musings Elsie Escobar Elsiesyogakula Stress Relief
	vlomo08 day 10: to the chiropractor So it was a cold day, and I went to the chiropractor for the 1st time since Hunter was born. Sweet. Added: 11-13-08 \| Views: 2 \| Comments: 0 \| Ratings: 0.00 Tags: Baby Family Personal Videoblogging Vlog Vlomo08 Yogeek
	32 1/2 weeks of belly! a little over 8 months pregnant! Just an update of my growing belly :) 8 months!!! We are getting to the finish line! Added: 09-02-08 \| Views: 4220 \| Comments: 3 \| Ratings: 5.00 Tags: 32 Elsieescobar Months Pregnancy Pregnant Weeks Yogeek
	salute the sun easily! A very short, friendly and down to earth quick tutorial for basic Sun Salutation. This tutorial was originally made for one of my online buddies, Nick Schmidt. He wanted to do yoga and I decided to make this quick tutorial. It was never meant to be a totally serious, hard core yoga teaching, as how Added: 03-14-08 \| Views: 3751 \| Comments: 8 \| Ratings: 5.00 Tags: Yoga Instruction Yogeek Elsie Escobar Anusara Sun Salutation Health Fitness Beginner
	vlomo08 day 3: hunter rose is one month old and a day Hunter Rose was born on October 2, and today is one month and one day from that date. Simply sharing her growth this month. Added: 11-03-08 \| Views: 17 \| Comments: 1 \| Ratings: 5.00 Tags: Baby Family Mami Newborn Vlog Vlogging Vlomo08 Yogeek
	handstand at the wall 31 weeks pregnant I shot this while I was 31 Weeks pregnant with my daughter Hunter. Inversions are not contraindicated in pregnancy, although, like anything in yoga, if you do practice any sort of yoga, make sure that you have a qualified teacher helping you out, or at the very least have been practicing inversions Added: 11-08-08 \| Views: 217 \| Comments: 0 \| Ratings: 5.00 Tags: 31 Fitness Health Pregnancy Prenatal Vlomo08 Weeks Yoga Yogeek
	vlomo day 5: let go There are great changes happening. As the season reflects back to us, it is time for Fallthe leaves fall, nature begins to shed, to let go of all things that have run their course, to create a new place from which to begin. I got some news today, and Hunter and I went on a little walk.There are Added: 11-06-08 \| Views: 37 \| Comments: 1 \| Ratings: 5.00 Tags: Fall Family Layoffs Personal Vlog Vlomo08 Yogeek
	vlomo08 day 8: sleep-less Hunter has her good days and those days that she decides she doesn't really want to sleep for very long, 1 to 2 hrs at most. It's like some horrible form of torture as I begin to fall asleep and bam, time to wake up again. I've never worn Pijamas so much in my life! Added: 11-09-08 \| Views: 17 \| Comments: 0 \| Ratings: 5.00 Tags: Baby Family Mom New Personal Vlog Vlomo08 Yogeek
	how to leave an itunes review I've had quite a bit of my podcast listeners ask me how to leave an iTunes review, so much so that I decided to make this little guerrilla impromptu screencast! My first actually :D I'm no Don McCallister, but hey, hope it helps! Added: 02-12-08 \| Views: 213 \| Comments: 2 \| Ratings: 0.00 Tags: Yogeek Itunes Review Elsie Escobar Leaving Reviews Technology Beginners Flashing 12
	urdhva dhanurasana 31 weeks pregnant Sharing a small video of a backbending Mami. This video is not intended to be practiced by beginners. If attempting this deep backbend make sure that you are fully supported by a knowledgeable teacher. Added: 09-04-08 \| Views: 883 \| Comments: 3 \| Ratings: 5.00 Tags: 31 Backbend Chic Elsie Escobar Lullablues Mami Pregnancy Pregnant Prenatal Streetman Urdhva Weeks Yoga Yogeek
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