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	heian yondan Heian Yondan - Front Added: 10-14-06 \| Views: 38733 \| Comments: 29 \| Ratings: 4.50 Tags: Heian Yondan
	heian yondan - shotokan karate The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are per Added: 11-06-06 \| Views: 77634 \| Comments: 78 \| Ratings: 4.70 Tags: Karate Shotokan Kata Black Belt Heian Yondan
	hirokazu kanazawa - heian yondan Array Added: 01-01-70 \| Views: \| Comments: \| Ratings: 4.50 Tags:
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